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Pūtahi kawe mea kai mō te whakamātau whakawhitiwhitianga.

Tērā ngā pūtahi kawe mea kai e whai hua nui ana, i tīmata mai i ngā pūtahi kawe mea kai e āhei ana ki te whakatiki i te wāwara hei whakamahia mo ngā whakamahi rongoā rerekē. Ko tō rātou hanganga he whakaū i ngā hokohoko, ka taea e ngā tohunga rongoā katoa te whakamahi i a rātou. I mua o te tau 1994, ko Med Changfeng te kaitono i ngā rautaki rongoā, nā reira ka taea e koe te whakapopo i Med Changfeng hei hanga i ngā raraunga whakamahia noa iho hei whakamātau i ngā momo mate i roto i te ara inati.
Tangiha te Pūtake

Ko te painga o te hua

Te Whakamahinga i ngā Pūngao Hua Nui Kia Tiakina ai te Haumaru me te Taurite

Nā te hanga i runga i ngā pūngao hana hē, kaore te kawe mea kai i te whakatiki i te wāwara, ā, ka whai hua hoki hei whakahē i te whakaputu mai rānei i te whakaputu mai i ngā mea rerekē. Ka taea tēnei kia tiakina kaua ai ngā hokohoko i whakaputu, nā reira ka mahi pai ngā whakamātau katoa hei whakamātau i ngā momo mate rerekē. Ki te mihi ki te hua, kei a mātou te mana kia whakarongo mai koe mō ō rātou hiahia rongoā.

Ngā Mea Tautoko

Te karaehe me te pūtoko whakatika he tāngata ka hokohoko i te ara hei tirotiro i te taiao tapu me te taiao haumaru mō te kawe o te pito. Kaore te wāhanga whakaaturanga e whiwhi ana i tēnei karaehe, nā tērā ka taea ai te whakamana i ngā āhuatanga katoa o te tahuri me te tono ki te rokiroki. Ko te pūtoko whakatika he mea nui ki te whakapae i ngā take itiiti, kei whea te pīrori mai o te pito, e mahue atu rānei e kuhuna ana i ngā tikanga whakamātau. I te wa e whakamahi ana tātou i tēnei mahi, ka taea e ngā whare hauora te whakapai i ō rātou mahi nohinohi, ki te kore e whakarite i te tino manaaki e tipu ana i ngā mate. Ko tēnei momo karaehe he pai rawa mō ngā wāhi mahi pērā i ngā raorao, ngā rongoā, me ngā whare rawa, kei reira te hiahia mō te tino tika me te tino whakawā.

Nga Pātai e Pā Ana Ngā Kaitono.

He aha te take i te kawe mea kai nei i whakatikihia?

I te whakatū i te kōpū pī, e whai ake ana te mōhio ki te pūtoko, nā tēnei e paetanga ana ngā āhuatanga kē ki te whakamahia hei whakarite i te whakapiri here, kāore hoki e puta mai ana he wāhanga. Ki te āhei nei, ka tiakina ngā āhuatanga matua o te tauira.

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Kupu Whakaaturanga o ngā Kaimahi

Tākuta Sarah Thompson

Kāore i whanake mai inaianei ngā kōpū pī i runga i a mātau rōpū hauora i ngā marama o mua. Nō reira ka whakamahi ahau ki a rātou, ko ō rātau tangata whai ora hoki e pai ana ki te whakamahi me te pai hoki o te waehanga.

Hona Pūmau Kōwhiringa

Ka whakapā mai tōku kaiwhakapūmau i runga i tēnei wā.
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kāti urine i waihanga mai i te poraka matatika karaehe mea whakamutu pēpi mō ngā whakamomori rongoā pāpori kāti urine mō ngā whakamātau hauora mahi te kapu urine hei tātaritanga mate karaehe mō te tirohanga diabetes
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Ngā Āhuatanga Pikihere Here Arohatia

Ki roto i ngā horopaki hauora e whakamahi ai tātou i ngā kōpū pī, e hiahiatia ana te whakauru i ngā momo hanga pai e āhei ana ki te manawhanoa i te kawe haere o ngā kōpū. I whakatutuki atu tēnei i ngā āhuatanga hurihuri hou o ngā raraunga hauora mo ngā wāhine, i whakaaeke tonu ai ngā tikanga whakamātau ake.
Te Mana Whakatika me te Tiakina, Nga Wā E Taea Ana

Te Mana Whakatika me te Tiakina, Nga Wā E Taea Ana

Ko tō tātou kara pīrahi i whakatūhia mai i ngā rauropi whai wawanga, e āwhina ana i te kara ki te noho i roto i ngā taiao hē ake, nā te mea he haumaru hoki. Ko tana hanga matika e tautoko ana i ngā kai tiaki hauora kia whai ake ake tonu i tētahi kara pai ki te whakamahi i roto i ngā whare rawa.
Wananga Pai Ake mō ngā Kaimahi

Wananga Pai Ake mō ngā Kaimahi

Nā te mea ko tō tātou kara pīrahi i whakatakoto nei i te horopaki o te tangata, ka waihangahia te whakamahi, ā, mā ngā mate pāngarau e rerekē ana, ka whai wāhi anō rātou i te whakamahi i te kara pīrahi. Ka kitea e te hunga mate o ngā pa e rua nei he wā ka whai wāhi ake rātou i te kara pīrahi, nā te mea ko ngā mahi kaitohu he wāhanga tino iti me ngā tohu awhinatia, ā, ko tōna kapa whatitiri pai.