Ka taea e ō mātou karaehe matatupu whēi te whakamana i te tono nui mō tēnei tūtohetanga tatakiroa e tika ana, e whakanoho ana. He nui ngāi te hunga o enei karaehe i roto i te tiaki i te hauora whakangaro, nā te mea ka tautoko rātou i te tūtohetanga awatea o ngā momo mate mā te tirohanga i te whēi. Ka hanga ngā karaehe nei i raro i te whakahaere pai, hei whakamana i te mea ka kore ai ngā karaehe i te take kotahi, me te whai i te whakarite hei whakamahi mō ngā tūtohetanga rerekē. Ki te whakamahi i ngā karaehe whēi o mātou, ka whai hua ngā tūtohetanga hauora, ka whai oranga hoki te whakahaere hauora.