He nui ake ngā kaihaka hoki e whakamahi ana i ō rātou āhua paraehe ki te huihui i raraunga mō ō rātou hauora, ō rātou waiwai, ā, ngā tīmatanga mate moeoneone, hei mahi mō ngā kaihaka e pā ana ki te whakatupu i te rautaki haumanu. He whakatauhia te whakamahi i te moutere waiporoporo hei rapu mō ngā tikanga rangahau. Ki te waihangatia te wāhi whakarite i runga i ngā rautaki whakahaere e taea ana e tātou, ka tuku he tūranga tētahi ara kotahi me te kore mamae mō te whakaritenga āhuarangi mō ngā whakamātau raraunga. Ā, me te nui o ngā hunga hanga katoa, ko ngā pūoro he take whai hua mō ngā kaiwhakahaere hauora kapa haka e hiahia ana ki te whakapai i te whanonga me te āhua hauora o ō rātou kaihaka.