Ko te tohu whakaroto kētore he tūmomo nui tata ki te puhipuhi o te kaupapa whakamahere mō ngā kākahu whakaroto i te wai, ā, e hiahia ana ki te whai take i te mea nei i waenganui i ngā pūhao e kitea ana i te rereke. E āwhina ana ēnei matū hoki i te whakanui i te matekai o ngā pūhau, whakamana i te whakaū i te whenua i te wā e torotoro ana te haurite o te pai. He whiriwhiringa pai tēnei i ngā taumaha whakamomori inaianei, nā tēnei e tiakina ana te mana me te pai o ēnei. Ki te hanga koe i tētahi o ō mātau pūhau, ka tiakina anō e koe te pai o ō mahi hauora, ā, ka whakaae atu koe ki te kāwenga Hauora a Hānuere e hiahia ana ki te whakapai i te whakahaere hauora mō te motu katoa.